Join us and Dawn from Dakini Healing & Yoga for a Guided Trail Walk and Positivity Meditation at Meadowdale Beach. 

THE DETAILS

• Meet at 11am for intros and stretching. We will start walking at 11:15am! 

• There will be times to stop, take a break, and grab a drink of water. We will encourage you to go at your own pace and listen to your body!

• Bring a water bottle, a snack if you would like, sturdy shoes, and dress for the weather! 

• We will walk 1 & 1/4 mile down the trail to the beach

• We will do a Positive Energy Meditation at the beach before we head back up the trail

• We will walk 1 & 1/4 mile up the trail

• We will end with smiles on our faces, stretching, and air high fives!

• This is a free community event to bring us all together for positive vibes and movement in a healthy & safe way! We can’t wait to see you!

  • If you can, please make a donation to a Mental Health Organization like the Suicide Prevention Lifeline or Yoga of 12-Step Recovery or one that you are passionate about!

LOCATION

• Click here for parking and driving directions

SIGN UP

• Please SIGN UP HERE to be added to the event list! There is minimum space so that we can keep everyone safe!

• We will follow up with your confirmation for attending the event and our Liability Form (including COVID guidelines) to sign! We are all about keeping you safe and happy!