60 Minute HIIT & Flow
WHAT YOU’LL NEED FOR CLASS
Yoga Mat
Sliders (can be done without these)
Optional: Bolster, Blocks, & Yoga Strap
Comfortable Clothes To Move In
Water Bottle
SHOP FOR HIIT & FLOW CLASS ESSENTIALS

LINED ACTIVE SHORTS
$52.00
Brought to you by Kathy:
Learn more about Kathy on our About Page
Connect with her on Instagram @joyfulpurposeyogi
“Add positivity to the world!”