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VIDEOS

Posts in MUSCLE GROUP FOCUS

20 Minute Back with Weights

20 Minute Back with Weights

MUSCLE GROUP FOCUSBriana BowersMay 16, 2023Coach Marqie

20 Minute Chest & Triceps with Weights

20 Minute Chest & Triceps with Weights

MUSCLE GROUP FOCUSBriana BowersMay 1, 2023Coach Marqie

20 Minute Biceps with Weights

20 Minute Biceps with Weights

MUSCLE GROUP FOCUSBriana BowersMay 1, 2023Coach Marqie

15 Minute Triceps with Weights

15 Minute Triceps with Weights

MUSCLE GROUP FOCUSBriana BowersApril 26, 2023Coach Marqie

20 Minute Shoulders with Weights

20 Minute Shoulders with Weights

MUSCLE GROUP FOCUSBriana BowersApril 26, 2023Coach Marqie

25 Minute Glutes with Bands

25 Minute Glutes with Bands

MUSCLE GROUP FOCUSBriana BowersApril 15, 2023Coach Marqie

20 Minute Glutes with Bodyweight

20 Minute Glutes with Bodyweight

MUSCLE GROUP FOCUSBriana BowersApril 15, 2023Coach Marqie

15 Minute Core with Weights

15 Minute Core with Weights

MUSCLE GROUP FOCUSBriana BowersMarch 29, 2023Coach Marqie

15 Minute Core with Bands

15 Minute Core with Bands

MUSCLE GROUP FOCUSBriana BowersMarch 29, 2023Coach Marqie