Online and in person, we add positivity to the world through our athletic and leisure classes, our athleisure apparel and accessory shop, our cafe snack bar, our variety of leisure events, and our inclusive community!

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ATHLETICS & LEISURE GUIDES

Posts tagged Coach Marqie

6 Week Lower Body Movement Program

6 Week Lower Body Movement Program

Athletic GuidesBriana BowersJanuary 4, 2022Coach Marqie

HIIT - 9/21/21 12PM Written Guide

HIIT - 9/21/21 12PM Written Guide

Athletic GuidesBriana BowersSeptember 21, 2021Coach Marqie

HIIT Kickboxing - 9/17/21 12PM Written Guide

HIIT Kickboxing - 9/17/21 12PM Written Guide

Athletic GuidesBriana BowersSeptember 17, 2021Coach Marqie

HIIT - 9/14/21 12PM Written Guide

HIIT - 9/14/21 12PM Written Guide

Athletic GuidesBriana BowersSeptember 14, 2021Coach Marqie

HIIT - 8/24/21 12PM Written Guide

HIIT - 8/24/21 12PM Written Guide

Athletic GuidesBriana BowersSeptember 12, 2021Coach Marqie

8 Week Full Body Movement Program

8 Week Full Body Movement Program

Athletic GuidesBriana BowersApril 17, 2021Coach Marqie